Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

07/01/2018

Taking Time For Your Mental Health

At the time I'm writing this I am sat at home, having a mental battle with myself on whether or not I should go to the Arbonne Christmas Party that at this moment in time starts in just over an hour. The outfit I'm wearing is the least Christmassy thing ever and although it was an outfit I once rocked with ease I now find myself feeling really uneasy in it, picking at every little thing and to be honest with you getting myself in a bit of a tissy. So I thought what better time to blog, something that historically calms me down and makes me feel better than now.
Let me tell you, this post is not something I ever thought I'd be writing but I thought it was something worthwhile sharing as so many people have similar struggles, its sometimes good to read these to know your not alone in how your feeling. 
As its now 2018, I thought I'd actually post this - my goal for this year is to be much more open with my mental health and to get control over it again, rather than letting it control me and dictate what I do with myself.